Power Plate Vibration Therapy

Detoxification and Immune Health

The lymphatic system is a complex system of ducts and nodes that drains toxins from muscles, while delivering antibodies to help fight disease. But the lymph system doesn’t have a pump, so it relies heavily on muscle activity to move the fluids. So the lymph system can get plugged up, in folks who are sedentary. The high levels of muscle contractions you’ll experience on Power Plate stimulate the lymph to FLUSH those nasties OUT. The result? More energy and LESS SICKNESS!

This is why even a short Power Plate session, either standing or using the special massage cushion, will make you feel lighter, looser, and more relaxed as the stiffness and tightness of your muscles seems to drain away. Your lymph system is doing its work!


* Power Plate is the only three dimensional “Harmonic Vibration” plate available on the market today. It provides for moderate to high intensity physical activity and resistance training.

Power Plate Vibration Therapy
Power Plate Vibration Therapy